John Souza, PGA                                                                   
     Director of Instruction                                                                 
     TPI Certified - Titleist Performance Institute                                                
     Certified Personal Trainer - National Academy of Sports Medicine
Todd Manderson, PGA     
Director of Golf                    
                                                       

Personal Training Packages

60 Minutes / 30 Minutes



Creating a Training Plan from any Movement Screen will be most effectively employed as an extended plan of 1,2,or 3 Training Sessions per week for 4 weeks and up. Spreading training sessions too far apart dilutes the effectiveness of the plan and you want RESULTS!


Winter Training Seasonal Plans

(November 4, 2018 - March 30, 2019)

Limited Availability

1 60 Minute Training Session Per Week

1 Client - 1,025  / 2 Clients - 1,600

Savings of over $300 (1 Client) and $490 (2 Clients)

2 60 Minute Training Sessions Per Week

1 Client - 1,500 / 2 Clients - 2,375

Savings of over $400 (1 Client) and $650 (2 Clients)


60 Minute Sessions

(4 weeks / 6 weeks / 12 weeks)

(Full Session with Foam Rolling & Stretching)

3 Training Sessions Per Week - 625 / 900 / 1,745

2 Training Sessions Per Week - 430 / 625 / 1,200

1 Training Session Per Week - 275 / 400 / 765

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30 Minute Sessions

(4 weeks / 6 weeks / 12 weeks)

3 Training Sessions Per Week - 355 / 515 / 985

2 Training Sessions Per Week - 255 / 370 / 710

1 Training Session Per Week - 155 / 230 / 435